Flexibility and Meditation:
Coupled with stretching, flexibility and strength exercises, this class also focuses on mediation and endurance.
This fun, up-beat, energetic class is 45 minutes of pure Yoga. Aum Yoga will keep you on your toes and ready for any physical activity.
Yoga Fusion Belly Dance:
Yoga practice was designed for belly-dancers, but could be useful for anyone. This class is an active fusion of the 2 best art forms, strenghtening your core, legs and joints while having a blast shimmying.
Intensive Yoga Teacher Training Program is a comprehensive, foundational yoga teacher certification program for aspiring teachers and serious students looking to further their practice.
Christina De Francesco
Congratulations to our recent Yoga Graduates:
Aum Yoga wishes you all the best experiences in your journeys!